Home Remedies for Abdominal Pain

               Abdominal Pain in Children | Home Remedies

Abdominal Pain is the most common problem mostly seen in Children. Constipation is the most common cause of Abdominal pain in children. Check your child's symptoms to verify whether they have Abdominal pain or not. First, in this blog, I'll start writing with Home Remedies of Abdominal Pain and then I'll write the Symptoms of Abdominal Pain.  

  Home Remedies

1. Chamomile tea

Give your child a cup of chamomile tea (one cup of water per teabag).  "Chamomile tea is an excellent home remedy for uncomplicated stomach upsets because it possesses...anti-inflammatory and sedative properties, all of which may contribute to a lessening of abdominal discomfort," says Doctors. Chamomile relaxes the muscle of the upper digestive tract, easing the contractions that move food through the stomach and small intestines; this will relieve spasms and tummy cramps.
2. Ginger   It's okay to give your child soda when his stomach is hurting, as long as the soda is ginger ale, but fresh ginger tea is even better because it's chock-full of ginger (and healthier).  Ginger's main ingredient is gingerol, a strong antioxidant that helps decrease the production of free radicals and their potential damage to the body; it also decreases nausea and discomfort. Plus, ginger's anti-inflammatory properties increase digestive juices and neutralize stomach acids.
3. Peppermint

Peppermint tea is also refreshing and can ease the pain of a tummy ache.
Peppermint has been shown to have a calming effect on the stomach muscles.
According to the University of Maryland Medical Center, peppermint has the ability to improve the flow of bile, which the body uses for digestion. If your child refuses to drink tea, a peppermint candy, while not as potent, may settle her stomach (just don't give these candies to babies or young children, as they can be choking hazards).

4. Apply Heat

Placing a hot water bottle or heating pad on your little one's tummy while he's sitting or lying down should relieve some of the pain.

The reason: "Heat increases the blood flow to the skin surface, which can diminish the perception of pain coming from deeper in the abdomen.

5. Bowl of Yogurt

Yogurt might not seem like an obvious remedy for stomach problems, but if you want to know how to get rid of cramps, a bowl of plain, regular yogurt might do the trick.

That’s because yogurt is full of probiotics (good bacteria) that can restore balance to your gut, improving your digestion.

Go for plain yogurt rather than the sweetened kind, since sugar can upset your stomach and throw off your balance of gut bacteria even more.

If you can’t stomach the taste of plain yogurt, drizzle a little honey over the top or mix in a few berries.

Get the freshest yogurt you can find. For long-term relief, make yogurt part of your diet every day.

6. Rub the Foot, Using Reflexology

There are thousands of nerves in the feet and hands that, when specific techniques are applied, can cause the entire body to relax and feel calmer.

The tummy region corresponds with the center arch of the left foot. Using a reflexology technique, hold your child's left foot with the palm of your right hand and with your left hand under the ball of the foot, apply steady, even pressure with your thumb.
Use a forward, caterpillar-like motion (press one spot, move a little forward, and repeat) to go across the foot. Switch hands and repeat from right to left, with the thumb of your right hand, and continue until you cover the center of the arch. The child will respond positively to her mom's loving touch, the parent feels wonderful for being able to help their child, and the parent-child connection is strengthened. 7. Bland Foods If your child still has an appetite despite the tummy ache, let him eat small amounts of plain foods, like toast, pasta, oatmeal, yogurt, rice, and applesauce. Avoid sauces, condiments, or seasonings. Bland foods are less irritating to the stomach and more easily digested than spicy or greasy foods
These foods are not only less likely to induce vomiting, but they will help the gastrointestinal (GI) tract return to normal function more quickly. 8. CRAP Diet Is your child's tummy hurting because of constipation? Appropriately named the CRAP diet, it stands for fruits with fiber that can act naturally. 'loosen things up': cherries, raisins, apricots, and prunes. If your school-age child is getting less than five servings of fruit a day, give her a half cup of any of these fruits, three to five times a day. For kids under four, it's smart to puree these foods to decrease the risk of choking 9. Outdoor Activities If your child is suffering from constipation, it's the perfect time to hit the playground. Physical activity can aid movement through the GI tract, whereas lying in bed can actually induce constipation. And while this treatment is less scientific-mechanism-based than others, it works. Acceptable activities include walking, moderate running, playing outside, or playing an "active" Wii game. Advise your child to hold off on the more "tummy turning" activities, such as twirling, hanging on the monkey bars, and doing cartwheels. 10. Know When to Seek Help Home remedies can work wonders, but it's necessary to know when it's time to call the doctor. ⟲ Constipation should be addressed within a week if a change in diet is not helping. ⟲ That pain around the belly button is often the least concern. Loss of appetite is more serious and would concern me after a few days. ⟲ As a general rule, if your child is vomiting, has a fever, has blood in his stool, is not thriving, or looks worn-out all the time, it's best to take him to the pediatrician.                    Common Symptoms of Abdominal Pain nausea vomiting fever abdominal cramping bloating gas For More Home Remedies On all Common Disease Visit https://themedaid.in. With it's Easy, Simple, and proved Home Remedies You Can Cure your disease. MedAid has more than 200+ Common diseases and their Home Remedies. Thank You!